Planning for Year to Year Progress in Your Training (and The Sustainable Method Behind it)
Esplicito
Peace & Progress di Lachy Freestone
S1 · E1
22 gen 2026
15:39
Note sull'episodio
Was meant to be a YouTube video, but went on a 15 min straight rant on this idea. So now playable without having to watch the audio & literal mic drop.
Parole chiave
Training
Movement
Mindset