26. fear and anxiety after getting married

this episode is about the fear and anxiety that showed up after i said "i do," not before. two fears specifically: losing kyle out of nowhere, and repeating the same patterns i watched growing up, even though nothing about my marriage has given me a reason to believe that's where we're headed.

this isn't a "something's wrong with your marriage" episode. it's a "here's what nobody tells you" episode — the nightmares, the spiraling when he doesn't text right back, and what it actually looks like to hand that fear over instead of carrying it alone in the middle of the night.

we go deep into scripture on this one (philippians 4:6-7, 1 peter 5:7, matthew 6:25-34, colossians 3:15), and i walk through the four things i'm actually doing daily to fight this instead of just talking about it.

if this is something you've felt too, i want to hear about it — comment, dm, or email me.

substack: https://substack.com/@pauseandsip buy me a coffee: https://buymeacoffee.com/pauseandsip tiktok: https://www.tiktok.com/@aly.barr

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