I'm home for the holiday's and you know how that goes... feeling stressed, overwhelmed, putting too much on your plate, being forced back into an environment that you've outgrown, etc.

Today's episode will give you a new perspective on being somewhere that you don't necessarily want to be, but have to for the time being. I talked about my own experience being home, while adding in tips and things to do to help you make the best of this phase of your life.

Journal prompts for this episode:

1. What old patterns do you see yourself slipping back into? How is this affecting you?
2. In what ways do you see that you've changed since the last time you've been here?
3. What is your favorite thing about being back home?
4. What is your

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