Episode #47: New Year, New Me or ...
Episode #47: New Year, New Me or Same Chaos, Different Calendar
Overthink This! di Joan Chan & Nela Chereja
E47
20 mar 2026
27:03
Note sull'episodio

This week’s dilemma: would you rather set New Year’s resolutions you’ll probably break, or skip the whole self-improvement ritual and just YOLO your way through the year?

We spiral into goals, habits, gym routines, reading more, eating less meat, deleting social media, and why vague resolutions fail but tiny specific changes actually work. Somewhere between structure and chaos, we choose our side.

Parole chiave
Overthink this
dilemma
improvement
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