Mary Laske Bell holds two worlds most people never put together — a Ph.D. and a breathwork practice. She's the founder of The Breath Chamber, built on the idea that the body already knows how to heal itself.

In this episode we talk about how those two worlds live in the same person, what breathwork actually changes, and the parts of her story she doesn't often say out loud, including a season of motherhood that nearly broke her before it built her back up.

No performance. No polish. Just Mary telling the truth.

Pull up a seat. Cold brew recommended.