Is self-care central in your life?

Because you are very central in your life.

How have your needs changed in the past season or two? Not what you needed a year ago. Not what worked before burnout, heartbreak, illness, parenthood, menopause, success, failure, or change. What do you need now? And do your habits, relationships, boundaries, and daily rhythms reflect what you know about yourself?

As the Sun enters Cancer and Chiron settles into Taurus, the Summer Solstice invites us to examine the foundations that support our lives. Our nervous systems. Our emotional health. Our physical wellbeing. The environments we create. The cultures of care we build with the people around us. Because what nourishes us in one season may not nourish us in the next.

In this episode of Our Waking Dream, spiritual strategist and leadership men ...