Pickleball & the Viral Sports Taking Over

Is pickleball taking over? Pickleball has become one of the biggest recreational sports around—but what does all that quick movement actually do to your body? In this episode of Orange Juice, Mallory and Owen break down the pickleball boom and how to get your body ready for a new sport. Plus, they look at the bigger trend of viral fitness activities like HYROX, run clubs, padel and climbing—and share tips for surviving your latest fitness obsession without overdoing it.