Trying to eat more protein without overcomplicating your life? In this episode of Orange Juice, Mallory and Marsha share their go-to high-protein meal ideas for breakfast, lunch, and dinner that are actually realistic, satisfying, and easy to make. From yogurt bowls and egg scrambles to loaded salads, stir fries, cozy pasta, and even protein ice cream, they break down simple ways to hit your protein goals while still enjoying your food. If you’ve ever felt stuck in a cycle of boring meals or not knowing what to eat, this episode will give you fresh ideas you can start using right away.