Ep 22 | Tips for Reclaiming Self-...
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Ep 22 | Tips for Reclaiming Self-Worth, Ditching Romanticization of Toxic Relationships, and Radical Self Honesty

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Open to Feedback di Brianna & Britt

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In this episode of Open to Feedback, Brianna and Britt delve into the multifaceted topic of self-worth, exploring its significance in personal growth and relationships. They discuss the challenges and clunkiness of developing self-worth, the importance of self-care practices, and the impact of your environment on your self-esteem. The conversation emphasizes the necessity of honesty, both with oneself and in relationships, and the power of self-talk in shaping one's self-perception. Through personal anecdotes and insights, they highlight the journey of self-acceptance and the importance of community and connection in fostering a healthy sense of self-worth. They discuss the impact of self-worth on romantic choices and the romanticization of misaligned relationships. The conversation also delves into the struggles of feeling worthless and the impo ... 

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therapyrelationshipsboundariesintentionalitycopingemotional regulationaccountabilityconscious communicationconflict resolutionself abandonmentself worth