ON THE VERGE

di Valentina

Salute mentale Diari personali

Stagione 1

23. La Realidad De Mudarse Al Exterior: Una Vida Dividida

En este episodio, comparto mi experiencia de mudarme a otro país, explorando los aspectos positivos y los desafíos únicos que he enfrentado. Hablo sobre cómo esta decisión me ha llevado a sentir que tengo dos vidas que a veces son difíciles de conciliar, así como el sentimiento de no pertenecer completamente a ningún lugar. Este episodio es para aquellos que ya están viviendo en el extranjero o considerando dar ese paso, ofreciendo perspectivas útiles y apoyo para quienes atraviesan esta experiencia de vida.

22. A Journey of Self-Discovery and The Meaning of Work (Ft. Carrie Sun)

In this episode, we explore the captivating journey of Carrie Sun, author of "Private Equity," as she shares her transformative experiences working for a New York millionaire. Join us as we delve into the profound insights she gained about the meaning of work, success, and navigating life's challenges. From discussing gender disparity and workplace harassment to the influence of parental expectations, Carrie's story offers valuable lessons and existentialist reflections that resonate with individuals in their 20s and beyond.

21. Love Yourself, You're Ugly

In this solo episode, I get into the complicated dynamics of trendy self-love and impossible beauty standards to which we are exposed daily. Join me in reflecting on topics such as the negative effects on the mental health of an entire generation driven by brands like Victoria's Secret and Abercrombie, and the role of social media on how we perceive ourselves. I also ask myself questions such as, where is the line between self-care and beauty? Is it profitable to make us believe we're ugly? And more!

20. How To Balance Travel and a 9-5 Job (Feat. Dasha)

In this episode, I am joined by Dasha, a part-time travel content creator balancing her passion for exploration with a traditional 9-5 job. Dasha shares the perks and challenges of full-time travel and offers valuable insights into how she manages to make her travel dreams a reality while working. She highlights some of her favorite destinations and provides practical advice for those seeking to incorporate more travel into their lives. Dasha's story is sure to inspire and resonate with anyone looking to embark on their own travel adventures while also working!

19. The Power of Being You (Feat. Bianca)

In this episode, I'm joined by Bianca, who is a content creator focusing on analyzing social trends of some viral concepts like "catch-up friendships" and why dating apps suck these days. Bianca bravely shares her mental health journey, reflecting on her high school struggles with bullying, grappling with PTSD, and the pivotal decision to seek help. We also talk about the importance of connecting with strangers, losing fear of rejection, and most importantly, embracing who you are.

18. From Quarter Life Crisis Job Search to Entrepreneur (Ft. Rosanna Irwin)

In this episode, I am joined by Rosanna Irwin, founder of Samsu, a company launching off-grid cabins in Ireland. Rosanna's TikTok journey went viral, highlighting her unconventional career path, which some dubbed "career suicide" for its frequent job changes. Despite this, Rosanna found clarity and purpose, sharing her insights on navigating quarter-life crises and the valuable lessons learned along the way. Tune in for an inspiring conversation about embracing change, following your passion, and finding success on your own terms!

17. Why Is Everyone Lonely?

The more I talk to people, the more I realize so many people feel lonely! Join me in this quick stream of consciousness about some reasons why I think I felt lonely myself and some of the things that helped me. If you too are feeling lonely, this is the episode for you. Hope you enjoy it!

16. Quitting Smoking, Love Story, and Reflection on the 20s ft. Sandy Singh

In this episode, join us for a candid conversation with Sandy Singh, a content creator, actress, and business owner. Sandy recently made waves on social media by announcing her decision to quit smoking weed, sparking a range of reactions. She shares the reasons behind her choice and reflects on the ups and downs that followed. We also delve into Sandy's most impactful lessons from her 20s and get an exclusive peek into her epic love story, which she has shared here for the first time. I hope you enjoy this conversation as much as I did! 

15. Should I quit my job?

If you dream about quitting your job and you find yourself completely demotivated by your day-to-day life, this episode is for you. In this episode, I talk about how I decided to quit my old job in finance. I will talk about the moments when I struggled the most, especially with rejection, and the experience of having quit. Hopefully, my experience can help you think about what is best for you in your current situation. Enjoy!

14. Finding Your Own Voice and Confidence (Ft. Maria Villarreal)

In this episode, I'm joined by Maria Villareal, a UT Austin alumna with a major in Social Work. Maria shares her insights on how seeking external validation can be self-damaging. She emphasizes the importance of finding happiness and wellness by focusing on discovering your own voice and confidence, and doing things for yourself rather than for others. I think this is one of the most important topics to consider during your 20s, finding yourself and your confidence. Hope you enjoy!

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