Yoga and Wellbeing

OnTheCouchUK di Cherisse Amusa

Note sull'episodio

In this episode of On the Couch Cherisse and Angela discuss all things yoga and mental. Angela shares her experiences of being a yoga instructor and how yoga has helped her personally as well as professionally. Macy the dog makes some minor interruptions by snoring, Enjoy!

Parole chiave
mental healthyogawellbeingtraumaphysical healthrelaxationmindfulnessbodywork