RUNMODE Podcast Ep08. Why do you Run? First Time Ultra Runner. Marathon Race Plan. Fuelling the Long Run.

RUNMODE Podcast di Mohotjie Thoka

Note sull'episodio

Welcome to the RUNMODE Podcast.

In this episode, we talk about the reasons we run - "THE BIG WHY?", formulating your marathon race plan for a performance finish time, running an ultra marathon for the first time, and more discussions on the Long Run.

Follow RUNMODE Podcast on all social media platforms, it's @officialrunmode.

Email officialrunmode@gmail.com for any further communication and engagement.

Mohotjie and Madisha MJ are on Strava.

Mohotjie https://www.strava.com/athletes/51288615

Madisha MJ

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Parole chiave
MarathonComrades MarathonRace NutritionPolokwaneLong RunsUltra Marathon