Welcome to another episode of the RUNMODE Podcast.

Today we talk about the reasons we’re doing this podcast, choosing the right running partner, the differences between running down the hill and up, running in the morning rather than in afternoons, and the amazing the Long Run.

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Email officialrunmode@gmail.com for any further communication and engagement.

Mohotjie and Madisha MJ are also on Strava.

Mohotjie https://www.strava.com/athletes/51288615

Madisha MJ https://ww ...