Turning Pain Into Power: Amy’s 10-Year Chiropractic & Yoga Healing Journey | Dr. Nayda Nunez. Dr. Nayda Nunez interviews longtime patient Amy about her decade-long journey with chronic pain, healing, and self-care. Amy recalls accidentally arriving at Dr. Nunez’s office while dealing with severe neck and shoulder pain, headaches, and stiffness tied to an old whiplash injury and years of caregiving. They discuss pain as the body’s “truth speaker,” how emotions and trauma can manifest physically, and Dr. Nunez’s “Turning pain into power” approach, including the “three T’s” of thoughts, trauma, and toxins. Amy shares how holistic chiropractic modalities—adjustments, ultrasound, traction, TENS, manual therapy, aromatherapy, and laser therapy, helped reduce pain and anxiety, and how yoga, prayer, and trauma-informed practice improved body awarenes ...