Discovering A Rhythm: A Journey With Fertility Awareness With Lindsay Boyko

This week Erika and Laura sit down with return guest Lindsay Boyko to discuss all things fertility tracking. Lindsay shares her journey of learning about the reality of her body and tracking menstrual cycles, using tracking effectively as a birth control method to getting pregnant and the peace and joy that comes with understanding the changes and rhythms of her body.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com