Podcast: No Gossip, Just Saying

Episode: 44

Episode Title: Body By DI: What Happens When You Finally Start Taking Your Own Advice

Publish Date: 8/12/2026

Hosted by: Jenn Schofield + Jodi Ross

Brand: Danz Insanity Studios

Episode Summary

What happens when you accidentally start taking your own advice? In this episode, Jenn shares how sitting in on Jodi’s nutrition coaching during the Body by DI challenge slowly started changing her own habits—and eventually her body. What began with some not-so-loving feedback from the studio’s body composition scale (affectionately known as “Judgey Judy”) turned into a bigger conversation about body image, accountability, nutrition, and why working out is only one piece of the puzzle.

Jenn and Jodi get into their complicated history with scales as f ...