In this episode, we’re talking about the side of fitness no one really teaches you… body hygiene at the gym. In a "We want everyone to feel good, confident, and not accidentally gas out the person next to them” way.

Jenn and Jodi break down the small habits that make a big difference: staying fresh during sweaty workouts, taking care of skin and clothes, and being mindful of how we all share space, smells, and equipment. From deodorant to clean towels to “please don’t marinate your leggings for three days,” we’re covering it all.

It’s honest, helpful, and full of the conversations you wish people would have sooner. If you’ve ever wondered what’s normal, what’s too much, or how to feel your best without overthinking it — this episode is for you.

Expect real talk, zero judgment, lots of laughs, and simple habits that make ...