In this episode of NeuroAlchemy, Dr. Sarah Young sits down with Tracy Fance for a grounded conversation exploring intuition, somatic healing, nervous system regulation, and reconnecting with inner wisdom.

Together, Sarah and Tracy discuss how healing is not only mental, but deeply embodied. They explore how stress and trauma shape the nervous system, how intuitive signals are often quieted by overwhelm, and how reconnecting with the body can restore clarity, trust, and alignment.

This conversation bridges neuroscience, emotional healing, and spiritual awareness in a practical, accessible way for listeners seeking deeper connection with themselves.

Topics explored include:

• the connection between intuition and nervous system regulation • how trauma is stored in the body • somatic healing in everyday language • learning to  ...