In this episode of NeuroAlchemy, Dr. Sarah Young sits down with Vanina Grisoni for a profound conversation exploring the intersections of women’s health, cyclical intelligence, nervous system regulation, trauma, lineage healing, and feminine embodiment.

Together, Sarah and Vanina examine the possibility that many symptoms women experience are not isolated malfunctions to suppress, but meaningful signals carrying information about stress, emotional overwhelm, hormonal rhythms, nervous system adaptation, and inherited survival patterns across generations.

This conversation moves beyond reductionistic approaches to women’s health and invites listeners into a more integrated understanding of healing — one that includes physiology, emotional experience, nervous system safety, relational history, and the wisdom carried within the body itsel ...