Ellie Rome - Comfort Zone Retreat...

Ellie Rome - Comfort Zone Retreats

Natureversity Podcast di Natureversity Outdoor School
E4
24 mag 2022
51:12

Note sull'episodio

Ellie Rome is a certified weight loss and emotional eating coach. She is also the founder of Comfort Zone Retreats - an organization dedicated to building community, pushing through comfort zone, mental and physical wellbeing, healthy food, personal growth, nature, yoga, breath-work, ice-baths, ecstatic dance, camping, adventuring and being able to spread love.

Parole chiave

wimhof
breath
mindfulness
sustainability
breath work