Note sull'episodio
Dino Herbert, founder of OwChanda Outdoor Fitness, is on a mission to get all 125 million U.S. adults age 50 and older, off the couch and out on the trail - walking, hiking, biking OR out on the water - canoeing, kayaking or supping OR up on the mountain - skiing, snowboarding or tubing.
40 years working as a licensed Architect has taught him that sitting at a desk is detrimental to the human body. He is fighting off the effects of those years by exercising daily. He is an avid proponent of daily walking a 5K to establish a bridge to better health. He started the Facebook group, "50+ Outdoor Fitnes For Life" to encourage others to get outside every day to enhance their health. OwChanda will provide outdoor fitness services and products created to strengthen those 50+. Walk Back To Life (walkbacktolife.com) is a simple daily walking system that rebuilds energy and movement and is designed to take individuals from the couch to walking 5K every day in 13 weeks.
https://www.walkbacktolife.com
https://Instagram.com/dinoherbert1
https://facebook.com/dinoherbert1
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