Welcome to Nasha Mukti Kendra in Kathua, a podcast focused on spreading awareness about addiction recovery, mental wellness, and positive lifestyle improvement. This podcast is created to support individuals and families who want to understand the harmful effects of alcohol, drugs, smoking, and other addictive habits while learning the importance of emotional balance and healthy living.

Through motivational discussions and informative episodes, we talk about topics such as stress management, anxiety, emotional healing, self-confidence, and building a stronger mindset. We also discuss the importance of family support, discipline, healthy routines, and positive thinking during the recovery journey. Each episode is presente ...