Welcome to Nasha Mukti Kendra in Phagwara, a podcast focused on addiction awareness, mental wellness, and positive lifestyle changes. This podcast is created to help individuals and families understand the challenges caused by substance abuse and the importance of recovery, emotional balance, and healthy living. Through simple and motivational discussions, we aim to inspire listeners to move toward a better and more positive future.

In each episode, we talk about topics such as alcohol addiction, drug dependency, smoking habits, stress management, anxiety, and ways to improve mental strength and self-confidence. We also discuss the importance of family support, discipline, emotional healing, and healthy daily routines  ...