Naked & A Little Bit Afraid With Mel + Kae

Naked & A Little Bit Afraid With Mel + Kae

di Mel & Kae

Miglioramento personale Salute mentale

Stagione 2

When Life Gives You Lemons...

Hey friends!! Mel's birthday has come and gone but in this episode she brings her hopes for year 36, along with a few other unfiltered nuggets of naked and a little bit afraid wisdom. So come peel the layers with us this week and as always, thanks for stripping with us!!! Stay weird! <3Don't forget to check out zennioptical.com for all of your vision fashion needs!!! Also, check out Elizabeth Gilbert's podcast Magic Lessons and Glennon Doyle's podcast We Can Do Hard. Things.Connect with us over on instagram @nakedandalittlebitafraidpod or you can email us at nakedandalittlebitafraid@gmail.com. We love to hear and connect over stories and memories, and if you ever want to join us on the podcast let us know!!!

Life is Not Always as it Seems from the Outside

Trigger Warning: discussions surrounding domestic violence. If you or someone you know are in crisis please reach out to 1-833-456-4566 or text 45645. Kira is a warrior survivor who is reclaiming who she is. Strip with us as she courageously shares her journey through and out of domestic abuse. You can connect with Kira over on instagram @mountain_loverks, and as always reach out to us @nakedandalittlebitafraidpod if you ever want to sit down and peel back the layers surrounding your life story. Stay weird and wonderful you beautiful humans! Mel + Kae

Juicy Secrets From The Hostel

Hey friends meet Natalie from England! She spills the tea about living abroad, losing yourself in a relationship, dirty secrets from the hostels and much more! Who is ready to strip?!?! As always reach out to us @nakedandalittlebitafraidpod if you ever want to sit down and peel back the layers surrounding your life story. Like and subscribe, and tell your friends! Stay weird and wonderful you beautiful humans! Mel + Kae

"I Don't Want To be Your Mom"

Trigger Warning: discussions surrounding post partum depression, psychosis, and suicidal thoughts. If you or someone you know are in crisis please reach out to 1-833-456-4566 or text 45645. This week we are honoured to have Chelsea join as she peels back the layers surrounding her postpartum story. She captivates us with her raw and vulnerable nature, and we are so grateful that she took the time to sit down with us to share a story that so many find themselves in, to varying degrees, unfiltered and unscripted. So join us for this conversation, naked and a little bit afraid style. If Chelsea's story resonates with you and you would like to connect with her, you can find her on instagram @chelseadawn21 or email her at chelsearamsey2@gmail.com. As always, thank YOU for being here and joining in on the conversations. If you would like to sit down and just talk you are welcome in this space, so reach out! Follow us on instagram @nakedandalittlebitafraidpod for further connection. Stay weird you beautiful souls! Mel + Kae

Hello Season Two!!!!

Mel + Kae are back and ready to peel back the layers a little more this season. So join us today, and every Sunday for another conversation Naked + a Little Bit Afraid style!! Stay weird you beautiful humans. <3

I Am Proud of You

Just a little life ramble from Mel. <3

13 going on 30

Curious about what was happening in Kae's life at age 13? Well look no further! Buckle up for this very vulnerable episode.

Stagione 1

That's a Freaking Wrap on Season One!!!

WE DID IT!!! Season one is in the books and "ooofff" it has been a ride. Let's talk about what the first season brought up within our beings, into the world, and what we are looking forward to in season 2. Pull up a chair, crack a cold one, and cheers to all of us for being Naked and a Little Bit Afraid. Like, follow and share Naked and a Little Bit Afraid on any major podcasting platform. As always, thank you for joining in on the conversation. Stay weird you beautiful souls. Love ya, Mel + Kae.

What the Fu*k was that?!

This week Mel opens up about her first ever shamanic journey and all it brought forth. There are laughs, tears, pondering thoughts, and questions awaiting answers. So, pull up a chair and let’s peel back the layers as we dive into the “woo woo”, religion, journeying to self, and life as we know it. Let’s get 𝐧𝐚𝐤𝐞𝐝 𝐚𝐧𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐚𝐟𝐫𝐚𝐢𝐝.Like and subscribe, and join the conversation with Mel + Kae.

The Balancing Act of Life ..... or as some might say....The Shit Show

They are are no experts, but they are living and journeying through this life like everyone else. Their stories are relative to each of them, but they hope that amongst the words you find something that resonates with you. Mel + Kae strip away the layers of live and dive into the world of what happens once you reach those big goals? What do you do in those spaces of "nothing-ness"? How do you deal with life when it is a "shit show"? And, are you happy where you are now? Let's strip, naked and a little bit afraid style.Like, subscribe, review and connect with us over on instagram @nakedandalittlebitafraidpod or email us at nakedandalittlebitafraidpodcast@gmail.com. You matter and we love hearing from YOU! Stay weird friends!

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