MY HEALTH JOURNEY: binging/restriction cycle to intuitive living
My Monday Mood di Natalia Seliger
Note sull'episodio
today we are getting into detail about my health journey. what my version of "health" looked like back then, vs now.
TW: I will be talking about eating disorders, calorie counting, diet culture, etc.
FOOD FREEDOM BODY IMAGE JOURNAL PROMPT GUIDE:
MY IG:
Parole chiave
food fearsbingingeating disorderrecoveryed