Fitness & Wellness as a Muslimah ...

Fitness & Wellness as a Muslimah - with Habibah from Fitsters

Muslim Birthwork with Doula Alqabalia di Doula Alqabalia
S1 · E15
20 gen 2023
55:45

Note sull'episodio

With special guest speaker Habibah to touch and share the importance of fitness and wellness during pregnancy and beyond.

*actual recording date: 13.12.22

Habibah has trained women, muslimahs in fitness and eating habits for over 10yrs.

Expanding in pre & postpartum & NLP she guides sisters in how to create strong wellness habits in those areas with a strong connection to our deen, that is manageable for a BUSY muslimah and mum like herself.

Follow Habibah on Instagram: https://instagram.com/fitsters._?igshid=YmMyMTA2M2Y=

Parole chiave

fitness
wellness
postpartum
healthy eating
lifestyle