Moving For Smarties

Moving For Smarties

di Mariette Frey of Mariette's On The Move
Società e cultura
Stagione 3
Crazy About Money: Why We Make Irrational Choices (Especially When Moving!)
In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker, author of Crazy About Money, to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that reveal why smart people make irrational money choices. We also discuss practical ways to stay calm, avoid shame spirals, and make better financial decisions during life’s biggest changes. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E10
26 ago 2025
33:37
The Psychology Of Moving: How To Heal, Adapt, And Thrive In A New Place
The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly thrive in your new chapter. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E9
21 ago 2025
38:07
You're Not Crazy, You're In Transition
And Your Body Knows It In this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the chaos. Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E8
11 ago 2025
39:35
Survival Starts At Home: Gardening Hacks & Self-Reliance Tips With Marjory Wildcraft
In this engaging conversation, Mariette Frey interviews Marjory Wildcraft, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and the benefits of growing your own food. They share personal experiences with health and healing through food, the practicality of starting small with raised beds, and the advantages of keeping backyard chickens. The discussion also emphasizes the significance of composting for healthy soil and the empowerment that comes from self-sufficiency in food production.  Chapters 00:00 Introduction to Self-Sufficiency and Prepping 03:01 Understanding Homesteading vs. Prepping 06:01 The Current Economic Climate and Its Implications 09:05 The Importance of Backyard Food Production 11:59 Real Estate Market Insights and Strategies 14:48 Living in Puerto Rico: A Unique Perspective 18:25 Gardening Basics for Beginners 26:25 The Importance of Quality Soil 28:52 Innovative Solutions for Soil Contamination 30:49 Starting Your Own Food Production 33:07 Healing Through Food: A Personal Journey 36:59 Growing Your Own Food: Easy Steps 39:10 The Benefits of Backyard Chickens 39:59 Composting: The Key to Healthy Soil 45:55 Empowerment Through Self-Sufficiency 47:16 The Holistic Approach to Health and Food Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E5
12 mag 2025
50:14
Moving Company Insurance Options
In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of personal belongings. The conversation also covers tips for ensuring a smooth moving experience, such as taking inventory and understanding insurance policies. Chapters 00:00 Introduction to Valuation Coverage vs. Insurance 03:13 Understanding Valuation Coverage 05:59 Exploring Full Value Protection 08:46 The Importance of Moving Insurance 11:59 Choosing the Right Insurance Provider 15:09 Tips for a Smooth Moving Experience 17:49 Final Thoughts and Resources Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E4
8 mag 2025
23:32
Smart Move Monday: Coach Mariette’s Corner
In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariette offers practical advice on storage solutions and innovative moving options like shipping containers.  In this conversation, Katie Jones and Mariette Frey discuss various aspects of moving, including the innovative use of shipping containers for storage and living spaces, the logistics of hiring professional movers versus DIY options, negotiating moving quotes, and ensuring the safe transport of fragile items. They share personal experiences and practical tips to help listeners navigate the complexities of moving.   Chapters 00:00:00 - Introduction to the Moving Journey 00:00:00 00:02:43 - Navigating Temporary Housing Challenges 00:02:08 00:06:52 - Logistics of Packing and Moving 00:06:23 00:07:46 - Choosing the Right Moving Company 00:07:11 00:13:47 - Exploring Storage Solutions 00:13:26 00:18:22 - Innovative Moving Options: Shipping Containers 00:18:06 00:20:10 - Exploring Shipping Container Solutions 00:19:35 00:23:14 - Logistics of Moving: Hiring Professionals vs DIY 00:23:03 00:28:37 - Negotiating Moving Quotes and Insurance Considerations 00:28:37 00:32:09 - DIY Tips for Moving Fragile Items 00:32:09 Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E3
5 mag 2025
35:59
Homebuyer Tips For First Timers
In this engaging conversation, Mariette Frey interviews David Sidoni, a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts and representation in real estate. The conversation emphasizes the need for education and preparation for potential home buyers, encouraging them to take ownership of their journey. In this conversation, Mariette Frey and David Sidoni discuss the complexities of homeownership, the importance of guidance for first-time buyers, and the emotional journey of moving. They explore the financial implications of renting versus buying, the necessity of understanding the local market, and strategies for navigating the home buying process. The discussion emphasizes the need for education and support in making informed decisions about real estate investments. Chapters:  00:00 Introduction to First-Time Home Buying 01:53 David Sidoni's Journey and Passion for Home Buyers 04:04 Understanding the Real Estate Industry 07:27 The Importance of Choosing the Right Agent 10:13 Navigating Contracts and Legalities 12:19 The Role of Buyer Representation 13:21 Common Mistakes in Home Buying 18:22 Understanding 'House Poor' and Financial Strategies 19:29 Down Payments and PMI Explained 21:38 Market Trends and Future Predictions 28:31 Preparing for Home Ownership 30:57 Understanding Homeownership Costs 34:11 The Importance of Guidance in Home Buying 37:12 Navigating the Rental vs. Buying Dilemma 39:19 Exploring Cities Before Committing 42:54 The Emotional Journey of Moving 46:05 The Last Lease Ever Strategy 50:44 Planning for Future Home Purchases Mariette Frey is a relocation strategist, life coach, and host of the Moving Tips + Tricks podcast. Every week on Smart Move Monday: Coach Mariette’s Corner, she offers free coaching to help listeners move with clarity and confidence. Check out her favorite tools, trusted show sponsors, and more at www.decidingtomove.com. Free spots are limited — coaching roster opens soon!
S3 · E2
28 apr 2025
55:54
Tips For Tough Moves
Moving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in easing her biggest emotional burdens. Mariette also launches Season 3 of the podcast as she reveals soon-to-be-implemented changes to the show and brand-new things every listener should look forward to.
S3 · E1
21 apr 2025
49:48
We Were On A Break! Season 3 Teaser
She's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you sign up for her email list. She emphasizes her commitment to providing valuable insights and coaching for those considering a move, while also expressing excitement for future episodes and guests. Season 3 coming soon!  Chapters00:00 Welcome Back and Personal Updates02:55 The Moving Journey: Challenges and Triumphs06:06 Podcast Changes and New Directions09:06 Introducing 'Moving for Smarties' and Coaching Services12:12 Future Plans and Exciting Guestswww.mariettesonthemove.com www.decidingtomove.com Have a topic you'd like me to discuss? Send me a text here!
S3 · E1
7 feb 2025
14:15
Stagione 2
One Year Anniversary Episode
In this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others. Takeaways: Reflect on personal growth and commitment to goals Use the FRED framework for informed decision-makingBe prepared and create a joyful space when moving Learn from podcasting experiences and seek collaboration Leave a legacy by helping others and pursuing ambitious goals Chapters 00:00 Reflecting on the One-Year Anniversary 02:14 The Importance of Perfectionism 03:29 Introducing the FRED Framework 04:00 Personal Journey and Reflections 06:29 Using the FRED Framework for Decision-Making 07:22 Defining Dreams and Finding Fulfillment 08:10 Helping Others with Moving Decisions 09:44 The Importance of Being Prepared When Moving 10:36 Considering Physical and Mental Strength 12:46 Overcoming Challenges and Building Resilience 14:07 Creating a Space for Joy and Happiness 15:14 The Importance of Frameworks in Decision Making 16:38 Learning and Evolving in the Podcasting World 17:03 Exploring Diverse Topics in the Podcast 18:08 Lessons Learned and Advice for Starting a Podcast 19:47 Building Connections and Collaborations 21:35 Networking and Virtual Mixers for Podcasters 22:20 Reflecting on Past Decisions and Future Plans 23:21 Leaving a Legacy and Helping Others 26:19 Taking the Stress out of Moving 27:13 The Importance of Trying Before Buying 28:39 Ambitious Goals and Dreams for the Future 30:51 Supporting the Podcast and Engaging with the Community Have a topic you'd like me to discuss? Send me a text here!
S2 · E11
8 gen 2024
37:16
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