022. You Don't Need More Information. You Need More Repetition.
Motivated to Reshape with Melanie di Melanie V. Byrne
Note sull'episodio
How many books, podcasts, courses, and saved posts do you have sitting around waiting to be implemented?
In this episode, I share a realization I had while flipping through old notebooks full of notes and ideas: I don't have an information problem—I have an implementation problem.
And I have a feeling I'm not alone.
If you've ever found yourself searching for the next strategy, course, or breakthrough while ignoring wisdom you already have, this conversation is for you.
We talk about why knowing and doing are two different things, how emotional resilience is built through repetition, and why the habits that change our lives are often the simplest ones.
Because sometimes the next step isn't learning something new.
It's coming back to what already works.
Topics include emotional resilience, mindset habits, ...