2026.01.13 - Week 2: Curiosity as...

2026.01.13 - Week 2: Curiosity as a Cognitive Neuroprotectant - Summary

The More-Better Blueprint di Eleanor Porter and Arthur Sterling
26 gen 2026
03:39

Note sull'episodio

Curiosity and novelty are the best way to boost brain health and neuroplasticity. Dopamine released by new experiences acts as a learning signal, urging you to inject "micro-novelty" into your daily routine.

Parole chiave

Curiosity
neuroplasticity
dopamine
Cognitive Neuroprotectant
Micro-novelty