In this episode of Modern Medicine, Sam sits down with myotherapist Arielle to break down one of the most common issues people come in with headaches.

Arielle shares her journey into myotherapy, why she chose the profession, and what she finds most rewarding about helping people walk out feeling different to how they walked in.

Together, they explore • The three main headaches seen in clinic – Tension type headaches – Cervicogenic headaches that come from neck dysfunction – Migraines and how they differ from muscular headaches

• The real-life factors that trigger headaches Stress, dehydration, sleep, posture, screens, sustained positions and daily habits. How the neck and upper back influence pain felt in the head.

• How myotherapists assess a head ...