Mindset Money Success

Mindset Money Success

di Loraine Marshall

Miglioramento personale

Dealing with Debt: A Step-by-Step Guide

In this episode, Loraine delivers a step-by-step guide to dealing with debt, offering practical advice and strategies for managing debt and budgeting effectively. Drawing from her experience working in money advice at the Citizens Advice Bureau, Loraine introduces the PIES acronym (Prioritise, Income, Expenditure, Share) as a method to help individuals navigate their financial challenges. She discusses prioritizing expenses, increasing income through various means, identifying non-priority expenses, and sharing available income with creditors. Loraine also touches on coerced debts and the importance of seeking support from organizations like Surviving Economic Abuse and Citizens Advice Bureau. KEY TAKEAWAYS Start by identifying and prioritizing your essential expenses such as rent, mortgage, utilities, and food allowance. Explore various ways to boost your income, including claiming entitled benefits, checking tax codes, selling unused items, or renting out a spare room. Create a budget and allocate available income to non-priority debts using a pro rata calculation to negotiate reduced payments with creditors. If you've been coerced into financial agreements, seek assistance from organizations like Surviving Economic Abuse or Citizens Advice Bureau. Consider joining a private support community like "Success with Lorraine" on Facebook for women aged 40+ to connect, heal, and grow from trauma to transformation. BEST MOMENTS "If you've got mortgage arrears or rent arrears and things, then you do really need to speak to a professional and seek help." "Now, letters are the easiest form. Obviously, it keeps a record of everything that's going on." "It's domestic abuse and more banks and credit card companies are becoming informed about this." "So if you phone in or you're writing and you're in that situation of coerced debts, I would ask them if they have a vulnerable customer support." Zero Cost, NO Commitment, Safe Space - https://successwithloraine.com/free-group/Podcast Episode 1: https://youtu.be/Tqsl9bNB09w?si=HYKs2OUO9JT14QN4 Three Ds in relationship endings: https://youtu.be/rruk-FzmLLU?si=XvB33_v6FPAkRVGR Will the real victim please stand up: https://youtu.be/nwNZN1JqD0k?si=DzscJ7lt8mU9Ow4X HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Healing Negative Memories Through Writing

Today, Loraine delves into the theme of healing the mind. Drawing inspiration from motivational speaker Bob Proctor and the book Psycho-Cybernetics by Maxwell Maltz, Loraine discusses the powerful practice of letter writing as a tool for releasing negative emotions and traumas. She explores the cathartic process of writing letters to express anger, resentment, shame, or guilt, and then burning them as a symbolic release. Loraine also introduces the concept of the burning bowl ceremony, shared by Randy Gage, as a ritual to transform negative memories into ashes. KEY TAKEAWAYS The practice of letter writing and journaling, as well as the burning bowl ceremony, can be effective tools for healing past hurt, negative memories, and traumas. Writing letters as a physical exercise to release anger and aggression, and then burning them, can help in processing and healing from negative emotions. It is important to allow emotions to come to the surface during the writing process, even if it may be distressing, as it is part of the healing journey. Repeating the exercise of writing letters on the same topic or situation at least four times can aid in processing and releasing the negative memory. The burning bowl ceremony, introduced as a ritual by Randy Gage, can be a symbolic way to release negative emotions and turn them into ashes, promoting healing and transformation. BEST MOMENTS "Vent your spleen in writing. Write a letter to the person who has frustrated or angered you. Pull out all the stops. Leave nothing to the imagination. Then burn the letter." "I've used this practice on a number of occasions throughout my life journey, and I actually wrote about this in my first self-published book." "You might actually experience tears or there might be a feeling of anxiety or fear arise or even anger. But this is all part of the healing process." "I have created a no-cost, zero-commitment support group for women aged 40 plus. A safe space for women to connect, heal and grow."Free Group - https://successwithloraine.com/free-group/ Merch - https://successwithloraine.com/merch/ HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

From Victim to Survivor: Overcoming Narcissistic Abuse

In this episode Loraine reflects on the tumultuous events that unfolded in her life over the past four years, particularly focusing on the abrupt termination of a toxic relationship in August 2020. She candidly shares her experiences of emotional and psychological abuse, coercive control, and narcissistic behaviour that she was unaware of during the relationship. Loraine recounts the intense emotions she felt during the breakup, the challenges she faced post-relationship, and the legal battles that ensued, including a criminal case for defamation and damages. KEY TAKEAWAYS Loraine experienced a toxic and abusive relationship that lasted for 11 years before abruptly ending in August 2020. She struggled with emotional and psychological abuse, coercive control, and narcissistic abuse during the relationship. After the relationship ended, Loraine wrote a book under a pen name to protect the identities of those involved and is now considering relaunching it. Loraine has faced legal challenges, including a civil court case for precarious eviction and a criminal case for defamation and damages. Despite the challenges, Loraine remains resilient, continuing to create content for their channels, rewrite their first book, and work on a sequel. BEST MOMENTS "I had no idea how that relationship had been toxic and one where there were many ups and downs." "I couldn't see any transformation from where I was. And I wanted to find out what had happened." I found myself in Spain precarious in September of 2020 when he left with all of these future faking false promises." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. She is currently working on rebuilding her life whilst living with three overlapping litigations post-separation, including the threats of precarious eviction and prison by a former partner.Hoping for an acquittal when the criminal case goes to the next hearing. Podcast: https://successwithloraine.com/podcast-2/Amazon Merch: https://successwithloraine.com/merch/ Buy Me A Coffee: https://buymeacoffee.com/successwithl... Learn Digital Marketing: https://successwithloraine.com/ips/ Hosted on Acast. See acast.com/privacy f

Starting from Scratch: Do You Really Need Money to Launch an Online Business?

In this episode, Loraine Marshall delves into the topic of building an online business from scratch with limited resources. She addresses the issue of whether money is necessary to make money, highlighting the importance of vision, passion, and strategic thinking. Loraine explores various low-cost business models such as content creation, freelance services, online courses, and drop shipping. She also provides valuable insights on earning a stable income online, strategies for success, and funding options for women entrepreneurs facing financial challenges. KEY TAKEAWAYS Building an online business from scratch is possible with limited resources by leveraging free platforms, offering freelance services, and creating content. Providing value to the audience, building a strong brand, engaging with the audience, utilizing SEO and content marketing, and analyzing performance are crucial strategies for online business success. Funding options for women entrepreneurs include bootstrapping, crowdfunding, angel investors, government grants, and microloans. Consistency, persistence, and strategic thinking are key factors in starting and growing a successful online business. Collaboration with other entrepreneurs, influencers, and networking can open doors for new opportunities and expand reach in the online business world. BEST MOMENTS "While having capital can accelerate your growth, many successful entrepreneurs started with very little." "Start now and get perfect later." "Focus on providing value. When you provide value, then people will start to listen." "Engagement is crucial. Respond to comments, build a community around your brand, be approachable and interactive." "By combining determination, creativity, a strategic approach, passion, and purpose, women entrepreneurs can overcome financial challenges and build successful businesses." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Why I Attended a Free 5 Day Virtual Event

In this episode, Loraine shares her experience of attending a five-day virtual event by the Brave Thinking Institute. She reflects on how the event helped her navigate through a challenging period in her life following a difficult breakup and identity crisis. Loraine discusses the valuable insights she gained from the event, focusing on mastering her message, crafting a signature story, leveraging social media, and overcoming fears to take a leap of faith towards achieving her goals. KEY TAKEAWAYS Loraine joined a five-day virtual event by the Brave Thinking Institute to cover the "Master Your Message" course. She shared her experience of attending a Dream Builder event in 2020, which helped her navigate through a challenging period in her life. Loraine emphasized the importance of creating digital assets like blogs, articles, and videos to leave a footprint online and share one's message. The event introduced the 5Ds of creating a signature story, focusing on elements like discontent, defining events, decision moments, discovery, and dreams. It also highlighted the significance of identifying and overcoming limiting beliefs and fears to achieve desired outcomes, encouraging individuals to take a leap of faith towards their goals. BEST MOMENTS "You can't sow your seeds and reap your harvest at the same time. But if you have a huge goal or a big dream, you can start moving toward it." "In marketing and sales, you've probably heard the term, 'know, like, and trust'. The audience was introduced to the 5Ds of creating a signature story that would pique interest and resonate with individuals who have or are experiencing similar problems in their lives." "Platforms like Facebook, Twitter, Instagram, YouTube, TikTok, and LinkedIn are great places to consider sharing your signature story, and sharing your story on public social platforms can help you to get your message out to the world." "Anyone who has quit a good-paying job to start a business or do something new will know what it is like to take that leap of faith." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Coercive Control and Legal Gaps

In this episode, Loraine reads a chapter of her self-published book, where she describes the emotional and psychological abuse she experienced during her time living in Spain. Loraine recounts the challenges faced post-separation and highlights the gaps in legal protection for victims of abuse. Through her retelling, she aims to raise awareness about hidden abuse in relationships, the impact of post-separation abuse, and the need for better legal provisions to safeguard individuals in such situations. KEY TAKEAWAYS This episode discusses the author's experience of emotional and psychological abuse during a relationship in Spain. Loraine highlights the challenges faced in seeking legal help and protection in cases of emotional and psychological abuse. This chapter sheds light on the impact of COVID lockdown in Spain in March 2020 on the relationship dynamics. Loraine emphasizes the importance of raising awareness about hidden emotional and psychological abuse in relationships. BEST MOMENTS "All I wanted was what was promised and he went back on all the promises that he made." "A lot of solicitors, a lot of lawyers out there don't understand what it is to be in a situation of emotional and psychological abuse." "I finally felt that I was leaving behind the terrible memory of the past infidelity and I started to recover lost self-confidence again." "Victims of abuse often know that what has been happening to them isn't right, but they didn't understand or don't understand that it is domestic abuse and that it is now illegal." "He expected to be able to put another £100,000 into his retirement fund, telling me it was so that we could be secure in our retirement here in Spain." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Journey to Success: Giving and Receiving

In this episode, Loraine delves into the transformative power of embracing the principles of success as outlined by Napoleon Hill, Catherine Ponder, and Randy Gage. Through the stories of individuals like Edwin C. Barnes, Catherine Ponder, and Randy Gage, Loraine emphasizes the cyclical nature of success and the profound impact of adopting a giving mindset. She also reflects on their own journey of personal growth and resilience in the face of challenges, underscoring the significance of incorporating timeless principles of giving, gratitude, and abundance into one's life. KEY TAKEAWAYS Embrace the law of giving and receiving to shift mindset from scarcity to limitless possibility. Success is a journey, not a destination, intertwined with the growth of those around you. Plant seeds of giving, cultivate gratitude, and believe in abundance for profound transformations. True success is a win-win proposition where personal growth aligns with the growth of others. Incorporating timeless principles of success can lead to rising from poverty to prosperity. BEST MOMENTS "One of the famous stories in his work was Edwin C. Barnes, a man who had dreamed of becoming a business partner with Thomas Edison. Barnes had no money, no influential connections, but had a desire and unwavering faith to be successful." "Catherine Ponder introduces the divine law that brings about greater returns and encourages individuals to cultivate a mindset of abundance through affirmations, retraining the brain away from fear mentality towards giving and service." "Randy Gage advocates for giving setting the stage for receiving, emphasizing that abundance flows to those who create value for others. His powerful story of transformation from lack to abundance showcases the impact of giving and creating value." "Many personal development speakers speak about the universal laws or spiritual laws to success. The keys to life-changing transformation lie in rewiring our brains or reprogramming our mindsets, shifting away from the hustle culture towards giving, growing, and gratitude." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

What Are The Ten Rules For Success

In today's episode, Loraine delves into the transformative topic of "10 Rules for Success," specifically tailored for female survivors of domestic abuse. Through practical steps and insightful guidance, Loraine explores how survivors can harness their inner strength and resilience to rebuild their lives and achieve their dreams. From believing in oneself to managing finances wisely and giving back to the community, each rule is designed to empower survivors on their entrepreneurial journey. With a focus on self-care, adaptability, and celebrating achievements, this episode serves as an inspiration for survivors looking to create a new successful chapter in their lives. KEY TAKEAWAYS Empowerment for female survivors of domestic abuse: The podcast episode focuses on empowering women who have survived domestic abuse to rebuild their lives and achieve their dreams. 10 Rules for Success: The episode provides a guide with 10 rules for success tailored specifically for female survivors of domestic abuse, offering practical steps to help them on their journey to success. Importance of self-belief and resilience: Believing in oneself and embracing resilience are highlighted as crucial steps towards achieving success after experiencing abuse. Practical tips for success: The episode offers practical advice such as setting clear goals, educating oneself, building a support network, prioritizing self-care, managing finances wisely, and staying adaptable in the business world. Encouragement and inspiration: The episode encourages female survivors to celebrate their achievements, give back to their communities, and remember that their past does not define their future, inspiring them to create a new successful chapter in their lives. Subscribe To YouTube Or Listen to Audio Be inspired by "Success With Loraine Brand" Merch on Amazon US, UK, and Spain BEST MOMENTS "The scars of domestic abuse can run deep. It can steal your confidence, isolate you, and leave you feeling like your dreams and success are out of reach." "Knowledge is power. Invest time in learning about your chosen field, business management, personal development." "Financial stability is a key component of success. Create a budget, track your expenses, save for the future." "Digital products can generate passive income and the key steps are develop a high quality product, Create a sales funnel and promote through social media and email marketing." "You are a survivor, a fighter, and an entrepreneur in the making. Embrace the journey. Use your scars as a source of strength and rise to the success you deserve." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Unleashing Your Full Potential Through Mindset

In this episode, Loraine delves into the topic of unlocking one's full potential through mindset transformation. She breaks down the process into three main parts: awareness, beliefs, and action. Loraine emphasizes the importance of self-reflection, identifying limiting beliefs, and engaging in mindfulness practices to increase awareness. She discusses the power of positive affirmations, visualization, and surrounding oneself with positivity to reshape beliefs. Loraine also highlights the significance of setting clear goals, developing a plan, and taking consistent action to bring about change. KEY TAKEAWAYS Self-reflection, journaling, identifying limiting beliefs, and mindfulness practices are essential for becoming aware of your current mindset and making necessary changes. Positive affirmations, visualization, surrounding yourself with positivity, challenging negative beliefs, and replacing them with empowering ones are key to shaping your reality and achieving your goals. Setting clear goals, developing a plan, taking consistent action, celebrating successes, seeking support, learning from failure, and keeping motivated through affirmational videos and motivational speakers are crucial for turning your dreams into reality. Consistency is emphasized throughout the podcast as a key factor in achieving success. Taking small steps regularly can lead to significant progress over time. Joining communities of like-minded individuals, seeking support from mentors or coaches, and having someone to guide and encourage you can make a huge difference in your journey towards unlocking your full potential. BEST MOMENTS "Awareness is the foundation of any transformation. You need to be aware of your current mindset and how that affects your life." "Our beliefs shape our reality. If you believe you can achieve your goals, you're already halfway there." "Changing your beliefs takes time and consistency, but it's a powerful way to transform your mindset." "Even small steps taken regularly can lead to significant progress over time." "I had an idea. I wanted to publish my story. I didn't even know where to start on even writing a book. So I had to take action."Our exclusive collection of Merch HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

Writing As a Way To Heal

In this episode Loraine delves into the healing power of writing after experiencing emotionally abusive relationships, divorce, and the loss of a spouse. Through personal experiences and expert insights, listeners are guided on a journey towards rebuilding confidence, finding their voice, and reclaiming power through writing. She explores how journaling, reflective writing, and letter-writing can help individuals process complex emotions, navigate grief, and ultimately move towards healing and empowerment. KEY TAKEAWAYS Writing can be a powerful tool for healing from trauma, such as emotionally abusive relationships, divorce, and loss of a spouse. Different types of writing, such as journaling, free writing, and letter writing, can help in processing emotions and gaining clarity. Writing about experiences can help in identifying patterns of abuse, understanding emotions, and rebuilding self-worth. Connecting with others through writing can foster a sense of community and mutual support for those facing similar challenges. Writing can aid in releasing pent-up emotions, letting go of the past, and envisioning a positive future. BEST MOMENTS "Writing is a way to heal, finding your voice and reclaiming your power." "By putting your feelings into words, you can start to dismantle the internalised negative messages and rebuild your self-worth." "Many people expect to experience denial, anger, bargaining, depression and acceptance in that order." "Writing about your journey can connect you with others who understand, creating a supportive community of shared experiences." "Writing is more than just putting words on paper. It's a journey towards healing, self-discovery and empowerment." HOST BIO Loraine is a blogger, digital creator, and author.A former Property Management business owner spent a decade in HMO and family rentals before moving to Spain in 2016 with dreams of becoming fully retired and living in Spain with her partner, but that dream shattered in September 2020. Loraine explains how she has now experienced the three D's in relationship endings. Divorce, death of a partner and now discard, the abrupt termination of a relationship. Currently working on rebuilding her life whilst living with three overlapping litigations post-separation including the threat of precarious eviction by a former partner. Hosted on Acast. See acast.com/privacy for more information.

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