日日食蛋擔心膽固醇超標？最新研究話你知真相係點。

今日我哋唔單止會引用一份好權威嘅『DIABEGG』研究，仲會睇埋英國心臟基金會（BHF）同美國糖尿病協會（ADA）嘅最新指南，幫蛋黃徹底平反。

Reference:

Fuller NR, Sainsbury A, Caterson ID, et al. Effect of a high-egg diet on cardiometabolic risk factors in people with type 2 diabetes: the Diabetes and Egg (DIABEGG) Study-randomized weight-loss and follow-up phase. Am J Clin Nutr 2018; 107:921-931.