The Signal I Missed: Awareness, Energy, and the Curious Life
Magic in the Moment: Mindfulness In Real Time di Clayton Platt
Note sull'episodio
In 1979, Clayton's body answered before his mind had a chance to weigh in.
He could not sleep for two nights. Not anxious, sleepless nights. Alive ones.
In this deeply personal solo episode, Clayton shares a story he has carried for over 40 years, one that asks a question most of us quietly avoid: what has your energy been trying to tell you that you have not yet been willing to hear?
This is not a productivity episode. It is not a career advice episode. It is something rarer than either of those things.
It is an honest conversation about the signals we learn to ignore, the assumptions we mistake for physics, and what becomes possible when we finally slow down enough to feel what is actually alive in us.
Clayton draws on the work of Stanford professor Dave Evans, the Buddhist concept of prajna, 25 years of contemplat ...