#6 - Gratitude

Can being appreciative and thankful really help your mind and spirit? In Episode 6 of Mind and Faith Matters, Dr. Cory Potter talks about how gratitude can improve your mental health and strengthen your faith. You’ll hear how being thankful helps your brain, what the Bible says about it, and how it can bring peace—even during hard times like grief. Dr. Potter also shares his own story of loss and how gratitude has helped him find comfort.

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