In this episode we had a retired naval officer explain the methodology he created to work through his depression, anxiety, and PTSD. We covered a variety of topics from drinking too much with NATO to solving our biggest issue, suicide. Enjoy the show Dave's LinkedIn: https://www.linkedin.com/in/dsnell1/ Episode 1 of the Mind Over Matter Podcast: https://www.youtube.com/watch?v=jK8gqjzjFPM&t=213s LEAVE US A REVIEW: Apple: https://podcasts.apple.com/us/podcast... Spotify: ht ...