What if the most overlooked part of your body is quietly affecting your posture, your energy, and your emotional well-being? Pam Fichtner is an integrated health practitioner and registered massage therapist who has spent nearly 30 years specializing in breast and chest massage therapy. Her journey began in Vancouver's Downtown Eastside, where working with vulnerable women revealed a calling she could not ignore. A personal connection to breast cancer in her own family deepened that mission even further.

In this episode, Pam shares why most women have never been taught to care for this part of their body and what that disconnect is really costing them. She reveals the surprising link between chest restriction and emotional well-being that changed how her clients think about self-care entirely. What does lymphatic health hav ...