Barriers Stopping Your Fitness Goals | Mental Muscle Podcast #8
Mental Muscle Podcast di Nicholas Davenport
E8
26 apr 2023
30:40
Note sull'episodio
Many things can hinder you from your fitness goals. Here we talk on a variety of ways to approach them both physically and mentally.
Parole chiave
confidence
exercise
goal setting
process goals
exer
exercise psychology