Overwhelm, Fear, Or Anger: Three Engines of Meltdown Panic and Rage

Tell Them Apart - Book Series 7 of 8. Meltdown, panic, and rage aren't three flavors

of one problem - they're three different engines. In this episode we go one level

under the surface to the drivers: overwhelm, fear, and anger. You'll learn to feel

which one is running by its core note - "too much," "I'm in danger," or "how dare

they" - and why each needs a completely different response. Plus Devi's story of

discovering that most of her lifelong "anger problem" was actually overwhelm

wearing anger's costume.

Buy the complete book "Meltdown, Panic, or Rage?" from the link in the description:

https://amzn.to/456T8Ia