In this episode of the Masters of Resilience podcast, MLB pitcher Jake Cousins shares his journey through the highs and lows of professional sports. He discusses resilience, community support, and faith in overcoming challenges like injuries and roster moves. Jake emphasizes releasing control, gaining perspective through family, and the mental aspects of high-pressure performance. He highlights the role of sports psychology, mentorship, and gratitude, offering advice to aspiring athletes on trusting the process and valuing their support systems.

01:21 Early Life and Baseball Beginnings

03:30 Navigating Professional Baseball Challenges

07:20 Injuries and Setbacks in Jake's Career

11:55 The Rollercoaster of Major League Baseball

18:01 Dealing with Uncertainty and Control

23:17 The Role of Pain and Res ...