Short & Sweet: "Choosing Self-Awareness Over Self-Blame: A Personal Anecdote"
Mastering Your 30s and Living My 40s di Alev Bakan
S2 · E5
1 mag 2024
24:25
Note sull'episodio
This week, in this short and sweet episode, I am telling you about how my daughter's ice-skating lesson turned out to be the perfect example of choosing self-awareness over self-blame, ultimately resulting in.
I also talked about how Mastering Your 30's programs can help you work on the make room, time and energy for all the right shifts in your life.
You can also share your opinion and learn more about Health&CO's other programs
Parole chiave
womenintheir30s
selfhelp
health and wellness
healthy living
selfcare
emotional wellness
mastering your 30s
personal growth
self care
self discovery
balancing life
working moms
non negotiables
change
life coach
mom guilt
time management
mindset coach
mom entrepreneur
inner voice
self affirmation
encouragement
priorities
life mistakes
learning from mistakes
breakthrough moments
mental fitness
working women
self sabotage
women empowerment
female empowerment
setting boundaries
comfort zone
mom problems
introductory session
goals
mom brain