

My 30's in 3 Questions
Mastering Your 30s and Living My 40s di Alev Bakan
S1 · E1
22 set 2023
19:15
Note sull'episodio
In this first episode, I am my own guest, answering three main question.
- What were the breaking points of your 30's, and how did they change your life?
- What did you learn from your 30's
- What would be your message to your 30-year-old self? (it can be anything from advice to a routine you swear by.)
Parole chiave
emotional eating
selfcare