We often talk about money as if it exists in isolation — but science shows your health and fitness play a huge role in how much you earn, how you spend, and how stable your finances feel.

In this episode, I break down the science-backed connection between health and money, including:

• Why healthier (and often more “attractive”) people tend to earn more
• How energy levels directly impact earning capacity and productivity
• The role dopamine plays in motivation, impulse spending, and financial decisions
• Why poor health quietly costs you time, money, and opportunities
• How fitness supports better focus, consistency, and long-term financial stability

This isn’t about hustle culture, body shaming, or turning yourself into a productivity machine.

It’s about understanding how ...