Our Injuries Led to The Switch
Our Injuries Led to The Switch
Make the Switch di Nick and Vic
S1 · E8
3 ott 2024
37:24
Note sull'episodio

Nick and Vic dive into their individual injury stories and what that meant for their fitness journeys. Through the ups and the downs, they both unintentionally settled into a healthy and balanced lifestyle, which ended up being a blessing in disguise.

Parole chiave
fitness
wellness
wellbeing
nutrition
health
personal training
mindset
make the switch
the switch
nick and vic
holistic
weight training
sedentary
active
roadblocks
fitness roadblocks
macronutrients
protein
carbohydrates
fats
clinical
illness prevention
disease prevention
lifestyle changes
habit buildiing
healthy habits
injury prevention