Why we act differently than we know we should? | Special Edition of LwL PODCAST

Hey you! In this special edition episode, I share a very interesting insight from the book 'The body keeps the score' (arguably one of the best books on mental health) on us having multiple personalities that are integrated in ourselves. That definitely explains a lot of self-sabotage! Hope this episode helps you understand yourself a bit better and align better with the multiple personalities ! xxx Your Liza

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