Secrets to losing 22 pounds of body weight with Agnes Kiss

In this episode of LVLUP Podz, we sit down with Agnes Kiss - a professional athlete, and online coach - and talk about myths and secrets for weight loss, muscle building and training with a plan.

Links and businesses:

• Follow Agnes on Instagram: https://www.instagram.com/kissyfitness9
• Agnes's Business Website: https://akfitnessandperformance.com/

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