Love Mia Vita

Love Mia Vita

di Gerie DiPiano
Stagione 1

Finding Your Pleasure with Dr. Juliana Hauser

Gerianne DiPiano and Dr. Juliana Hauser discuss how to find your pleasure. Pleasure can be found in all of our relationships - with intimate partners, with family and friends, and with yourself. Finding your pleasure can come in big and small ways in every aspect of your life. Why do we deny ourselves pleasure and how to we recalibrate our thinking to allow for more of it without the guilt? Find out more in this episode! Dr. Juliana Hauser is a licensed therapist and is on the FemmePharma Medical Advisory Board.

Cardiovascular Disease Part 2 (Women Under 50) w/ Dr Katherine Sherif

Gerianne DiPiano and her co-host Dr. Katherine Sherif delve back into the topic of cardiovascular health. In Part 1, they examined cardiovascular disease in women over 50, while Part 2 will concentrate on women under the age of 50. How do stress, anxiety, depression, reproductive health, and common medications play a part in your heart health?

Cardiovascular Health Part 1 (Women Over 50)

Gerianne DiPiano and co-host Dr. Katherine Sherif explore cardiovascular health in women over 50. In Part 1, they focus on cardiovascular disease in this age group, while Part 2 will address women under 50. What are the underlying causes, how is this condition researched, and what steps can we take to improve outcomes? For a full view with Dr. Sherif's slideshow, view it here on YouTube: https://youtu.be/8Gm8A4jbFKU Also remember to check out the episode Food As Medicine for additional information on how what you eat affects your heart health. https://youtu.be/UwKvXD4ZHNA

Trailblazing Women’s Health with Saundra Pelletier

Gerianne DiPiano interviews Saundra Pelletier, who shares her path through the worlds of pharmaceuticals, non-profits, and entrepreneurship. Driven by her passion for offering affordable and accessible birth control, Saundra is now focused on her venture with Evofem and the product Phexxi. Discover how and why she is empowering women and restoring control over their reproductive health.

Birth Control: History, Impact, and Options with Dr. Katherine Sherif

Gerianne DiPiano is joined by co-host Dr. Katherine Sherif to discuss the extremely important topic of birth control. They discuss the history of birth control, the impact is has on women’s health, and the options that are currently available. Tune in to learn why birth control is a vital part of women’s health and the safest methods to fit your lifestyle.

Sleep & Cardiometabolic Syndrome (CMS) with Dr. C. Nicole Swiner

Gerianne DiPiano is joined by Dr. C. Nicole Swiner to discuss Sleep & Cardiometabolic Syndrome (CMS). We all know we should get more sleep, but exactly how does sleep affect our bodies? Find out the connections between rest and fatigue, weight gain, autoimmune diseases, heart disease, and diabetes. Dr. Swiner helps us understand the biological causes of how the quality of our sleep can affect our overall quality of life. C. Nicole Swiner, MD is a Board certified family physician and best selling author of the book How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit.

Women in Pain with Dr. Katherine Sherif

Gerie DiPiano and her co-host Dr Katherine Sherif discuss Women In Pain. Women often experience more pain than men and may not be treated the same way by healthcare practitioners. Learn what causes this implicit bias and how to recognize if it’s happening to you. Women may also attempt to manage around the pain without getting the root source properly addressed. Find out tips to help advocate for yourself with your healthcare providers.

How Neuro-Fitness Protects Your Brain and Body with Kat Bright

Discover the powerful connection between your brain and your body! Host Gerianne DiPiano is joined by fitness coach and sports psychology expert Kathrine "Kat" Bright to break down the science of neuro-fitness; the revolutionary approach of blending physical movement with mental challenges to delay brain aging, sharpen your memory, and improve your balance. From the biochemical magic of "brain fertilizer" (BDNF) to easy, everyday "exercise snacks" you can do while brushing your teeth, this conversation is packed with actionable advice to keep your mind and body resilient at any age. Tune in to learn how you can start training your brain like an athlete today. Kat Bright is a NASM certified personal trainer with over 20 years experience, an frequent contributor to the Love, Mia Vita blog. To connect with Kat and check out her podcast, visit her site here: https://www.kat.fit/ For more information on women's health advocacy, visit the FemmePharma website www.femmepharma.com

What is Cosmetic Gynecology? With Dr. Mona Hardas

Gerianne DiPiano (FemmePharma founder & CEO) and her guest Dr Hardas discuss Cosmetic Gynecology. Listen to learn what is covered in cosmetic gynecology and who these procedures can help. What techniques are used, who are the professionals performing the procedures, and how to find the right doctor if you think this can help your sexual health. Dr. Mona Hardas is a board-certified OB-GYN offering gynecological care and aesthetic treatments in Flint, Bloomfield Hills and NYC.

Racial Disparities in Maternal and Fetal Health with Dr. Shawana Moore

Gerianne DiPiano is joined by Dr. Shawana Moore, a Women’s Health Nurse Practitioner and FemmePharma Medical Advisory Council Member. They discuss the issue of disparities in care that women of color encounter during pregnancy. Studies show that structural racism is at the core of the lack of care and attention that diverse groups of women encounter for maternal health. Dr. Moore shares her own personal experience as well as professional understanding of implicit bias. How did this come to be and how can we take action to remedy it as a society? Dr. Moore is an Associate Professor at Emory University DNP Program Director of Nursing.
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