Developing a crush on someone outside of our relationship can be an uncomfortable experience. It's a situation that can lead to heavy feelings of shame, unworthiness and misunderstanding of ourselves.

The truth is, we are human beings with many layers. So many of us carry unhealed wounds from our childhood and past as a whole. Interestingly, those wounds and unmet needs can eventually lead to having a crush outside of our (happy) relationships.

Join me on this episode of Love Under the Scope to discover exactly where crushes come from and how we can move through them with self-compassion and clarity. And I've got great news for you: working through a crush can actually bring you closer to your partner.