A Three-Way Conversation with the Critical Voice – chapter 10, exercise 6
Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti
S10 · E6
3 mar 2026
20:06
Note sull'episodio
A chair-work dialogue exercise involving three roles: yourself, your critical voice and a nurturing voice. By moving between chairs, you’ll explore each perspective and strengthen your compassionate inner voice.
Parole chiave
awareness
critical self
compassion
visualisation