Lion’s Breath – chapter 2, exercise 5
Living Better with Yourself: A Practical Guide to Embodied G... di Michael Conti
S2 · E5
3 mar 2026
03:26
Note sull'episodio
An energising release for tension in the chest, throat and face. This guided practice uses breath, sound and facial expression to clear stress and awaken your energy.
Parole chiave
breathing
energising