How Songwriting and Music Can Hel...

How Songwriting and Music Can Help Your Mental Health with Kat

The Light of Life di Naomi DeBello

Note sull'episodio

Kat is a songwriter and music teacher who has written songs about mental health. Kat shares her experience being diagnosed with Obsessive Compulsive Disorder from a young age. She emphasizes how music has greatly impacted her acceptance of her OCD.

Follow Kat on Instagram to keep up with her music releases!

Kat's Instagram: @katbutton_songwriter